"It's like eating ice cream for breakfast, only it's good for you!"
|A blender is necessary for this recipe. My partner and I have been having smoothies for breakfast for quite a few months now. I never liked heavy breakfasts, but I needed to eat something, and having a fruit filled smoothie is amazingly energising. It's a wonderful way to start the day...|
1 medium organic banana
Break up the banana and place in the blender jar. Add a piece fruit or
about 3/4 cups of berries, frozen or fresh. (Frozen is super yummy!) If
the fruit is on the sour side, add a Tbsp or so of frozen juice concentrate.
Pour in water or nut milk (or I suppose, real milk if you wanted..) so
that it just comes up to the top of the fruit.
Some good combinations:
1 banana, frozen blueberries, orange juice concentrate
|All recipes © Katie Kelly
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